Tai Chi Class for organizations

Book your spot for an outdoor or indoor Tai Chi class and experience relaxation, gentle exercise, and a potential connection with nature. Our skilled instructor guides groups through accessible movements, suitable for all ages and fitness levels. It can be done seated or standing.  Enjoy the health benefits of mindfulness movements and leave feeling like a different person.  To schedule your peaceful flow, email findingpeaceforyou@gmail.com or calling 707-492-2303.